Comments on: The Issue of Cramp http://nonutsjournal.wordpress.com/2008/06/28/the-issue-of-cramp/ You don’t have to be a fantastic hero to do certain things – to compete. You can be just an ordinary chap, sufficiently motivated. Mon, 14 Dec 2009 07:46:41 +0000 http://wordpress.com/ hourly 1 By: Rachel Harris http://nonutsjournal.wordpress.com/2008/06/28/the-issue-of-cramp/#comment-156 Rachel Harris Sat, 28 Jun 2008 08:05:05 +0000 http://nonutsjournal.wordpress.com/?p=76#comment-156 That was SUCH a good article you sent through this morning - in fact I had to check the author because it was very much along the same lines as we heard about at work. And boy I can really relate to the cramping in the feet while swimming, and now I know why - thanks!! I'm going to ditch the electrolyte drink too. I guess if you need it as a psychological boost, throw a teaspoon of raro into it for flavour to make it taste like Replace. I think keeping your energy up through carb consumption is more important than electrolytes anyway (and I probably have tended to get a bit confused with the two, thinking that consuming electrolyte drink will give me energy, but it just ain't so). That was SUCH a good article you sent through this morning – in fact I had to check the author because it was very much along the same lines as we heard about at work. And boy I can really relate to the cramping in the feet while swimming, and now I know why – thanks!!

I’m going to ditch the electrolyte drink too. I guess if you need it as a psychological boost, throw a teaspoon of raro into it for flavour to make it taste like Replace. I think keeping your energy up through carb consumption is more important than electrolytes anyway (and I probably have tended to get a bit confused with the two, thinking that consuming electrolyte drink will give me energy, but it just ain’t so).

]]> By: Neets http://nonutsjournal.wordpress.com/2008/06/28/the-issue-of-cramp/#comment-155 Neets Sat, 28 Jun 2008 05:18:45 +0000 http://nonutsjournal.wordpress.com/?p=76#comment-155 Thanks for putting the information on your blog Nadia. And like you, I get a kick out of looking at my blog stats and seeing which of my posts are most popular, and how many people read. I'm sure lots of people will find your post as thought provoking as I did. Thanks for putting the information on your blog Nadia. And like you, I get a kick out of looking at my blog stats and seeing which of my posts are most popular, and how many people read. I’m sure lots of people will find your post as thought provoking as I did.

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