This week,I have had a cold. Which meant I missed 5 days of training. I tried a run on Thursday, but it didn’t feel good, so I bailed. A year or so ago i would have been stressed by all the missed sessions and pushed through it further. But now i just don’t care, maybe it lazy or maybe I just want to be 100% before forcing the body to train again. I think I have grown up, but then I don’t want to go too far the other way
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