http://nonutsjournal.wordpress.com You don’t have to be a fantastic hero to do certain things – to compete. You can be just an ordinary chap, sufficiently motivated. Sun, 22 Jan 2012 02:59:28 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://nonutsjournal.wordpress.com http://nonutsjournal.wordpress.com/2012/01/22/boom-or-bust-wanaka-half-2012/ http://nonutsjournal.wordpress.com/2012/01/22/boom-or-bust-wanaka-half-2012/#comments Sun, 22 Jan 2012 02:59:25 +0000 nad-ya http://nonutsjournal.wordpress.com/2012/01/22/boom-or-bust-wanaka-half-2012/ ]]> http://nonutsjournal.wordpress.com/2012/01/22/boom-or-bust-wanaka-half-2012/feed/ 0 nad-ya http://nonutsjournal.wordpress.com/2012/01/02/sometimes-it-just-comes-into-focus/ http://nonutsjournal.wordpress.com/2012/01/02/sometimes-it-just-comes-into-focus/#comments Sun, 01 Jan 2012 23:30:23 +0000 nad-ya http://nonutsjournal.wordpress.com/?p=1184 ]]> http://nonutsjournal.wordpress.com/2012/01/02/sometimes-it-just-comes-into-focus/feed/ 3 nad-ya http://nonutsjournal.wordpress.com/2011/12/31/2011-shit-happens/ http://nonutsjournal.wordpress.com/2011/12/31/2011-shit-happens/#comments Fri, 30 Dec 2011 21:38:04 +0000 nad-ya http://nonutsjournal.wordpress.com/?p=1181 ]]> http://nonutsjournal.wordpress.com/2011/12/31/2011-shit-happens/feed/ 0 nad-ya http://nonutsjournal.wordpress.com/2011/10/15/should-i-care-more-when-i-miss-sessions/ http://nonutsjournal.wordpress.com/2011/10/15/should-i-care-more-when-i-miss-sessions/#comments Fri, 14 Oct 2011 18:36:08 +0000 nad-ya http://nonutsjournal.wordpress.com/?p=1178 ]]> http://nonutsjournal.wordpress.com/2011/10/15/should-i-care-more-when-i-miss-sessions/feed/ 0 nad-ya http://nonutsjournal.wordpress.com/2011/09/28/i-had-been-awesome/ http://nonutsjournal.wordpress.com/2011/09/28/i-had-been-awesome/#comments Wed, 28 Sep 2011 03:18:41 +0000 nad-ya http://nonutsjournal.wordpress.com/?p=1176 ]]> http://nonutsjournal.wordpress.com/2011/09/28/i-had-been-awesome/feed/ 5 nad-ya http://nonutsjournal.wordpress.com/2011/09/25/the-warmer-weather-arrives-and-the-tri-season-is-getting-close/ http://nonutsjournal.wordpress.com/2011/09/25/the-warmer-weather-arrives-and-the-tri-season-is-getting-close/#comments Sun, 25 Sep 2011 02:40:07 +0000 nad-ya http://nonutsjournal.wordpress.com/?p=1174 ]]> http://nonutsjournal.wordpress.com/2011/09/25/the-warmer-weather-arrives-and-the-tri-season-is-getting-close/feed/ 1 nad-ya http://nonutsjournal.wordpress.com/2011/08/26/to-win-here-is-the-3-year-4-part-plan/ http://nonutsjournal.wordpress.com/2011/08/26/to-win-here-is-the-3-year-4-part-plan/#comments Fri, 26 Aug 2011 09:02:17 +0000 nad-ya http://nonutsjournal.wordpress.com/?p=1171 ]]> http://nonutsjournal.wordpress.com/2011/08/26/to-win-here-is-the-3-year-4-part-plan/feed/ 4 nad-ya http://nonutsjournal.wordpress.com/2011/07/31/crappy-winter/ http://nonutsjournal.wordpress.com/2011/07/31/crappy-winter/#comments Sun, 31 Jul 2011 04:39:20 +0000 nad-ya http://nonutsjournal.wordpress.com/?p=1168 ]]> http://nonutsjournal.wordpress.com/2011/07/31/crappy-winter/feed/ 4 nad-ya http://nonutsjournal.wordpress.com/2011/07/23/omg-challenge-roth/ http://nonutsjournal.wordpress.com/2011/07/23/omg-challenge-roth/#comments Fri, 22 Jul 2011 21:10:14 +0000 nad-ya http://nonutsjournal.wordpress.com/?p=1161 ]]> http://nonutsjournal.wordpress.com/2011/07/23/omg-challenge-roth/feed/ 1 nad-ya Challenge Roth http://nonutsjournal.wordpress.com/2011/07/13/injury-strikes/ http://nonutsjournal.wordpress.com/2011/07/13/injury-strikes/#comments Wed, 13 Jul 2011 08:59:22 +0000 nad-ya http://nonutsjournal.wordpress.com/?p=1158 ]]> http://nonutsjournal.wordpress.com/2011/07/13/injury-strikes/feed/ 0 nad-ya